​

EFN Fitness is a 1200 sq. ft. private facility that specializes in weight loss and wellness. We provide full nutritional programming and the latest strength training equipment including body composition testing. We pride ourselves in
offering you an inviting atmosphere in a private setting.

​

Our relationship starts with a personal fitness assessment, learning your current nutrition and past set-backs, and creating a CUSTOMIZED and REALISTIC healthy and holistic path forward; based on the needs of
your bio-mechanics and history that fits your life’s schedule, finances and overall wellbeing.

​

Our packages are built to create habits in all aspects of your life for weight loss and strength training by developing habits that you can set in 21-42 days.

 

Working out will not achieve your goals alone. A proper dietary and nutritional program mixed with meditative practices are essential to your minds well being and body development to attain your fitness and health goals like weight loss and/or strength training.

 

At EFN, we are dedicated to making it simple and convenient for you. Whether you are just getting started with weight loss or need a bit of a boost, we will keep you motivated, accountable and always feeling good about yourself; because who you are is not what’s on the outside but the goodness and strength in your core